Before I go any further I have to correct the premise of my own title, because the alternative is writing something that sounds authoritative and is wrong.
There is no print tape on the Market Trades page. It is not a stream of executed prints with sizes, and there is no rolling traded-volume figure on it to size an order against. What it is, in its own words at the top of the page, is trade signals and positions from Blockcircle analysts, presented as a live execution feed across crypto, stocks and commodities. Posts, not prints. If you have been treating it as a tape, or expecting to, that is the thing to fix first, and it takes the article somewhere more useful than the one I set out to write.
What the page actually carries
It is worth walking the surface, because once you see the shape of it you stop asking it questions it cannot answer.

At capture the controls were a Templates button, a search box for keyword, ticker or symbol, a subscribe action, and a row of horizon tabs reading ALL, SHORT-TERM, MID-TERM and LONG-TERM. Below that, posts. Each carries an author, a timestamp, and its own trade action alongside the content.
The posts themselves are richer than a chat message. One close-long card on silver at capture laid out its trade details in full: a metals type, a long direction, an exit price of 64.27 dollars, a result of plus 8.02 percent, a duration of 28 days and 4 hours, a run-up of 8.28 percent, a drawdown of 8.00 percent, the originating strategy and a four-hour timeframe. Underneath it a risk management line showing a stop loss of 11.29 percent, and a strategy performance block reporting figures such as a 91.2 percent win rate over 34 trades and an average hold of 19 days and 1 hour, as of that day.
That is a lot of information. Every bit of it describes the idea. None of it describes the market you are about to send an order into, and no amount of reading it more carefully will change that.
Where the absorption question is actually answered
The question worth asking before a market order is genuinely the one in my title: can the size standing in front of me absorb my order without moving the price against me more than I am willing to accept. That question has an answer, and the answer lives at the venue you are about to trade on.
Two places, both about twenty seconds of work.
The first is the order book on the venue's own ticket. Not the top line. Look down the book from the touch to the worst price you would accept, and add up the size sitting between those two points. That total is what will actually absorb your order right now. Everything below your tolerance is decoration for this purpose.
The second is recent traded volume at that venue, which most tickets show as a rolling figure or a volume bar on the chart. This tells you whether the book you are looking at is representative or a momentary thin patch, and the two together are far more informative than either alone.
Then a ratio, which I will describe as a heuristic rather than dress up as something more. If your order is a small fraction of the size available inside your price tolerance, a market order is fine and the certainty is cheap. As your order approaches a meaningful share of that visible size, the expected cost of crossing rises quickly, and a limit at or near the touch starts being the better trade even accounting for the times it does not fill. Where exactly you draw that line should come from your own fills over a few dozen trades in the instruments you actually trade, because it differs by venue and by instrument far more than any general rule can capture.
The horizon on the card usually settles it for you
Here is the part that makes the whole absorption question moot most of the time, and it is the genuinely useful thing this page gives you.
The feed sorts by horizon. Those SHORT-TERM, MID-TERM and LONG-TERM tabs are the most decision-relevant control on the page, and the individual cards carry timeframe and duration figures that make the horizon concrete. When a card reports an average hold measured in weeks and a completed trade that ran for 28 days, the value of being filled in this second rather than in twenty minutes is close to nothing.
A market order buys immediacy. Immediacy is worth paying for when the edge decays fast. On an idea with a multi-week horizon, you are paying the spread for a benefit that does not exist, on every entry, forever. Filter to LONG-TERM, look at the durations, and then ask yourself honestly whether the trade you are about to cross the spread for is one where four minutes of patience would have changed anything.
The converse holds too, and it is the case where crossing is correct. If a short-term card is describing something that has already begun moving, a limit that sits and misses has not saved you a few basis points. It has cost you the entire trade, and the market order was the cheap option.
What the numbers on a card do not tell you about your fill
Two traps here, and both are easy to fall into precisely because the cards are detailed.
The first is the price. A card reporting an exit at 64.27 dollars is reporting the exit for that posted trade. It is not a quote, it is not your fill, and it is not a level you can transact at now. Treat every price on a post as a historical reference point, the same way you would treat a price in a written note.
The second is the strategy statistics block. Win rate, Sharpe, profit factor, average hold: these describe how the underlying strategy has behaved, as displayed on the day. They say nothing about liquidity, nothing about spread, and nothing about whether this particular instrument is thin right now. A high win rate does not make an instrument easy to get into. Those are unrelated properties and reading one as evidence for the other is the most expensive mistake available on this page.
Building your own line between limit and market
Everything above is a starting position. The version that is actually worth having is calibrated to you, and it takes a spreadsheet with five columns and about two months of ordinary trading to produce.
Record, for every entry you make, five things and nothing more. The instrument. The horizon tab the idea came from. The order type you sent. The price on screen at the moment you decided. The price you actually got. That is it. Anything longer than five columns will not get filled in, and a log that is not filled in is worse than no log because it produces conclusions from a biased sample of the trades you happened to remember.
After thirty or so entries the log starts answering questions that no general rule can. Sort by horizon tab and look at the gap between decision price and fill price for your market orders. If the long-horizon rows show a consistent cost and no obvious benefit, you have just measured the spread you have been paying for immediacy you did not need, in dollars, on your own trades. That number is far more persuasive than my argument, and it is yours.
Then sort by instrument. You will usually find that one or two of the things you trade are systematically worse than the rest, and that the difference is not subtle. Those are the instruments where the tape check at the venue is mandatory rather than advisory, and where a limit should be your default even on short-horizon ideas. Knowing which two, specifically, is the entire payoff, and it is not something the feed can tell you because it depends on the sizes you trade and the venue you trade them at.